Family Physio - Papamoa

3/5 Golden Sands Dr, 3118, Tauranga

Family Physio - Papamoa is the friendliest physiotherapy center in Tauranga, featuring two clinics dedicated to enhancing your well-being and mobility. Our team of six physiotherapists has a collective experience of 88 years and collaborates closely to provide personalized treatments that address a wide range of conditions.

We specialize in women's pelvic health, back pain, neck pain, vertigo, headaches, concussions, and sports injuries. We cater to the entire family and you don’t need a referral to see us; just call or drop by.

At Family Physio, we go beyond treating injuries; we focus on enhancing your overall quality of life through a holistic approach that considers your exercise routines, dietary habits, and more. Together, we can ensure that you and your loved ones enjoy all the activities you cherish!

Opening hours

  • monday: 6:30-19:30
  • tuesday: 6:30-19:30
  • wednesday: 6:30-19:30
  • thursday: 6:30-19:30
  • friday: 7:30-17h

Photos of Family Physio - Papamoa

Family Physio - Papamoa

Our comment from PhysioFinder.net about Family Physio - Papamoa:

Comprehensive Care for the Whole Family

Family Physio Papamoa distinguishes itself through a collective experience of 88 years, delivered by a dedicated team of six physiotherapists who treat the entire family. The clinic operates with an ethos of open communication and collaboration, ensuring that every client receives a tailored solution that leverages the diverse skillsets of the staff. As ACC-registered practitioners, they facilitate a seamless process for injury claims, handling the necessary paperwork so patients can focus on their recovery. This approach fosters a "family atmosphere" that patients frequently describe as warm, welcoming, and genuinely supportive, making the clinic a trusted local resource for health and wellness.

Specialized Expertise in Sports and Women's Health

The center offers a robust range of specialized services, particularly in sports rehabilitation, women’s pelvic health, and strength and conditioning. Patients with complex spinal issues, tendonitis, and chronic injuries have praised the team's ability to provide creative and adaptive treatment plans. Nicole, one of the senior therapists, is frequently highlighted for her holistic approach, deep listening skills, and ability to build confidence in patients during difficult recovery phases. The clinic also extends its expertise to men's pelvic health, vertigo, concussions, and cancer rehabilitation, ensuring comprehensive care for diverse medical needs.

  • Sports Rehab & Conditioning: Tailored programs for athletes returning from injury, including support for martial arts, netball, and tennis.
  • Pelvic Health: Specialized care for both women and men, addressing post-natal recovery and pelvic floor dysfunction.
  • Neurological & Vestibular Care: Expert management of vertigo, concussions, and long-term conditions like Parkinson’s disease.
  • Shockwave Therapy: Proven treatment for acute and chronic tendon issues and muscular injuries.

Integrated Strength Training and Rehab

A standout feature of Family Physio is its unique strength training program run directly by physiotherapists. Patients have described this as a "game-changer," allowing them to regain mobility and strength in a safe, supervised environment. Unlike traditional gyms, the exercises are modified to suit individual limitations, with staff providing real-time feedback on form and technique. This integration of rehabilitation with fitness has helped many patients, including those with arthritis and back injuries, achieve results they previously thought impossible, restoring their ability to participate in daily activities and sports.

Personalized Attention and Holistic Support

Reviews consistently emphasize the personalized attention provided by therapists such as Kate, Anton, Darko, and Jason. Patients appreciate the thorough consultations, detailed action plans, and the therapists' willingness to go the extra mile, including follow-up messages to check on progress. The clinic’s approach is described as non-judgmental and optimistic, with staff celebrating small victories to boost patient morale. From the friendly reception to the expert hands-on treatment, the entire experience is geared towards not just healing an injury, but empowering patients to take control of their health and prevent future issues.

Family Physio - Papamoa: Reviews

5/5 (39 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 39 reviews

Jess Lowcher Published on Google

Fantastic experience: I wanted to say thank you to Indu who I have been working with to help my tendonitis in my arms. She has been so knowledgeable and so caring. I'm really grateful to have had such a great physio help me with my recovery! Highly recommend!

Andrea Lehmann Published on Google

Fantastic experience: I first saw Nicole last October when I was at my absolute worst physically, and with her guidance I’ve been making steady progress ever since. She gives me very specific exercises, sometimes changing them weekly depending on how my body responds and how I’m feeling at the next appointment. My treatment is tailored specifically to me and carefully documented, never missing a single bit. Nicole is an incredible listener. She hears what’s said, and also what isn’t. She is completely non-judgmental, never pushy, and has a wonderful way of making you feel as though she has all the time in the world for you. One of the things I appreciate most is her optimism. She genuinely believes she can help, and that confidence has given me hope on days when I’ve struggled. She often shares relevant experiences from her own athletic background and her clinical experience, which helps me better understand the recovery process and reminds me that progress is possible. She also knows when another perspective would be beneficial and has referred me to other specialists to support me through the stage of life I’m currently in. I really value that holistic approach and her willingness to make sure I’m getting the best possible care. As an athlete herself, she’s both inspiring and compassionate. She celebrates every little win with me, which has made such a difference to my confidence and recovery. The entire team, including reception, is genuinely warm and welcoming. I’ve even found myself wanting to join their strength training classes because they feel so safe and supportive. Everything is carefully supervised by specialised physiotherapy staff who understand my strengths and limitations. I would encourage every woman to book an appointment. I genuinely feel like I’m getting my life back, and I’m incredibly grateful for the care I am receiving.

Emma Diprose Published on Google

Fantastic experience: Great local physio! The clinic is clean, and welcoming, the team are super easy to talk to. They didn’t push a one-size-fits-all approach. Made the whole recovery process feel positive and un restricted.

Duoc Le Published on Google

Fantastic experience: Welcoming staff. Helped me sort my knee when I hurt it at Jiu-jitsu. Back to training in no time

Tracey Gwiazdzinski Published on Google

Fantastic experience: I cant recommend Nicole at Family Physio enough. She genuinely cares about helping you improve, and takes the time to really listen and understand what's going on. Her approach is thoughtful and personalised, and focused on getting the best outcomes. The clinic as a whole is fantastic - great atmosphere, super friendly reception and people, and a well-equipped gym space. Highly recommend to anyone looking for a physio who truly cares.

Skidachi Published on Google

Fantastic experience: Great customer service, super welcoming team! Have helped manage injuries I’ve been told would be life lasting. Definitely recommend

Todd Dunham Published on Google

Fantastic experience: Always a pleasant and friendly welcome by staff, Nicole and team have their clients welfare as their top priority

beant deol Published on Google

Fantastic experience: I went to family physio with neck and shoulders pain. Seen by Jason. He took the time to listen to my concerns and tailored his approach. After couple of sessions, I noticed a remarkable improvement. Highly recommend him.

Leanne Purcell Published on Google

Fantastic experience: I went to Family Physio Papamoa for the first time today. I was able to book this morning and see Kate this afternoon. From walking into the reception - I was warmly welcomed, to seeing Kate (on time) I was so impressed with the thorough caring consult to the treatment (amazing I could’ve stayed all day) to the exercises and strapping. Very professional, knowledgeable and attentive. I would highly recommend Family Physio.

Cherie Montgomery Published on Google

Fantastic experience: Family Physio are fantastic! Their consults for injuries are thorough and professional, and their unique strength training program has been a game-changer for me. I'm doing rehab for an arthritic knee and a shoulder injury as well as trying to get in shape, and the team have been incredibly helpful every step of the way. They're friendly, knowledgeable, and always go the extra mile to support your recovery. Highly recommend!

Nicola Gibbons Published on Google

Fantastic experience: This clinic very much has a family atmosphere, and the staff clinic are very welcoming and helpful. I would also fully recommend Kate, she is very knowledgeable and kind. She has helped me greatly with a back injury. She seems to find the relief through her healing hands, finding the right spots to massage. Calmly guiding any tight pain right on out. She was also very reassuring on the healing journey. And the excercises she showed me helped with the road to recovery. Thankyou Kate!

Nigel Lee Eliki Published on Google

Fantastic experience: Kate is amazing! knowledgeable, caring, and has super strong hands. Reception is warm and welcoming.

Talia Brogden Published on Google

Fantastic experience: Kate at Family Physio is absolutely amazing. Fixed my hamstring and knee pain after seeing other physios with no success. Very hands on, attentive and friendly. Best Physio in Papamoa. Highly recommend.

Shay Mckenzie Published on Google

Fantastic experience: Amazing Physio. Kate was so kind and helpful helping me with my knee injury. And so knowledgeable! Thank you!

Family Physio - Papamoa
Family Physio - Papamoa

Thanks Shay

V T Published on Google

Fantastic experience: I've been getting treatment from Kate for the past 4 months. Extremely knowledgeable and thorough. Goes beyond just treating the specific injury, and has set me up to remain active throughout recovery. You couldn't get a better physio.

William Barker Published on Google

Fantastic experience: I went to family physio with pain in my wrist and lack of mobility. Darkos rehab and strengthening exercises have completely restored my mobility and I am now pain free. Many thanks to him and highly recommended

megan storm Published on Google

Fantastic experience: Brilliant service. Very informed after my session. Leave the sessions with exercises and knowledge. Would recommend to anyone

Juanita Jordaan Published on Google

Fantastic experience: I badly injured my lower back while I was half way through my pregnancy. I am so thankful for the amazing physios that helped me get stronger to help the injury and to prepare my body for delivery. The name, Family Physio truly fits the business and team working there and I always feel welcomed and looked after. Highly recommend for all the pregnant mums to be! :)

heather Goodwin Published on Google

Fantastic experience: Nicole has been AMAZING with my injury, she takes her time to holistically look at the entire picture, she wrote a programme for me at the gym and then I have attended classes, my body has responded so well and I’m back playing netball and tennis, use this Physio team you will not be disappointed, definitely 5 stars all around

Rachel Published on Google

Fantastic experience: I've been doing the strength classes for a couple of months now and never dreamed of being able to lift the weights I have done in the past few weeks! Having physios show me each exercise, modifying to suit my injuries and critique me along the way is absolute gold and I cannot recommend the team enough!!!!

Belen Dunovits Published on Google

Fantastic experience: Best physio in papamoa! Run by the most beautiful whānau and I love the classes run in the new office. Absolutely recommend this place❤️

Alice Heath Published on Google

Fantastic experience: Genuine care from an amazing team in a beautiful new clinic. Really took the time to understand the whole picture giving a holistic approach to treatment and recovery. Thank you!

Jihan El-labany Published on Google

Fantastic experience: Such a wonderful team of professional and amazing physios. Making sure they look after the whole person, not just the injury.

Melissa Carley Published on Google

Fantastic experience: I started coming to Family Physio when they began their strength training classes 6 weeks ago. This was all new to me but has been the best decision for my own health and fitness goals. With a back injury it was imortant to have expert advice with getting correct movements and posture. I love coming to class every morning, the physio team are so welcoming, adapting any workout to suit my body’s needs and provide great support to reach goals. The results have been amazing and something I never saw in another gym environment. I also book in when needing a one on one consult for an injury and recieve 5 star service. I wouldn’t go anywhere else and continue to reccomend them to others in the Papamoa community!

Elizabeth Copeland Published on Google

Fantastic experience: This place is amazing - I've had a really great experience here. Really knowledgeable and all staff are so friendly and welcoming. If you have any doubts, this is the place to go.

Ash Cockayne Published on Google

Fantastic experience: Family Physio is a super supportive group training gym that offers tailored classes run by trained Physiotherapists who ensure your form or technical level and ability are adjusted to your goals. Friendly and approachable team with the bonus of being able to take baby along has made getting back into exercise a great experience!

Family Physio - Papamoa
Family Physio - Papamoa

Hi Ash, thank you so much for your amazing review!

la bonoz Published on Google

Fantastic experience: Great friendly service

Family Physio - Papamoa
Family Physio - Papamoa

Thank you so much we work really hard on being super friendly to ever person coming through our door:)

Preeti Kaur Published on Google

Fantastic experience: Anna was great and very helpful in making sure I understand what exactly happened to my ankle. Would 10/10 recommend!

Valerie Riedel Published on Google

Fantastic experience: I've been working with Nicole for three months to rehab some complex spinal issues. She's creative, can adapt exercises to make them work for you, and is dedicated to making a big difference in her clients' lives. We're seeing some good results so far, and I'm hoping for even more.

David Edwards Published on Google

Fantastic experience: Darko and Nicole care a lot about people, patients, and community. This heightened empathy, along with dedication and a passion for movement, has allowed them to excel as physiotherapists. I highly recommend them.

cameron burns Published on Google

Fantastic experience: These guys have been great at helping me, not just to recover but to prevent further injury and are very passionate about what they do. Darko is very knowledgeable and has been very helpful i cant recommend him enough

Family Physio - Papamoa
Family Physio - Papamoa

Hi, Cameron, glad to be of help. Really appreciate your feedback.

Richard Published on Google

Fantastic experience: A big thank you to the team at Family Physio especially Nicole. when i thought all was lost , she persevered and managed to gain remarkable results in a relatively short time Honestly i was skeptical but the results were fantastic Not to mention the follow up texts to see how i was progressing These guys really want to improve your quality of life ,i believe it is their passion. Would recommend to all no question.

Family Physio - Papamoa
Family Physio - Papamoa

Thanks Richard, your appreciation of our services means a lot and all the best for you journey ahead!

K W Published on Google

Fantastic experience: Just been to my first session/consultation with Catherine and I am super happy with the excellent service and attention to detail I was given. Within a day of my appointment I got emailed an overview of my first appointment and an action plan, along with a welcome email from the practise. The customer service is superb and certainly superior to any health type organisation I have used in the past. Highly recommended - Karen

Family Physio - Papamoa
Family Physio - Papamoa

Thanks for leaving your review Karen. We really appreciate the feedback

Melbourne St and Fullarton Rd Podiatry Centres Published on Google

Fantastic experience: Met these guys at a conference. They really know their stuff and really want the best for their patients

Josh Powdrell Published on Google

Fantastic experience: I went to Physio Family Golden Sands with a Back injury and got put on to Anton and I was first off very impressed with his knowledge and the plan for recovery he came up with. I'm a person that gets very impatient with injuries and try to do things to soon but with the stretches that I was given and the treatment Anton did on my back I was still able to work aswell as recover to 100% very happy with his help thanks again Anton

Cam Russell Published on Google

Fantastic experience: Years of dodgy ankles, sports injuries, dicky shoulders.... PhysioFamily easily the best clinic I've been to through it all. Very thorough, not afraid to try whatever it takes to get the body working properly again. Plus Anton is an incredibly personable guy. Easy to chat with, listens carefully to what's up and most importantly is genuine. Both my wife and I couldn't be happier to have Anton as our physio.

Lorraine Bailey Published on Google

Fantastic experience: I've been having Physiotherapy at various Physiotherapy practices since 2011 due to a Parkinsons diagnosis. At the beginning of this year I joined the PhysioFamily at Papamoa with Anton, this has proved to be the best move I've made. Apart from his knowledge of all things Parkinsons and it's affects, his genuine care and empathy EVERY time I'm there is what makes Physiofamily stand out from the rest. Thank you Anton and Physiofamily for your all that you do to help me live pain free. X:)

Family Physio - Papamoa
Family Physio - Papamoa

Thanks Lorraine! we are stoked your getting great results. Anton is so proud of his painting too! It's awesome!

Bernie Maguire Published on Google

Fantastic experience: After several years of back muscle spasms following a neck operation I was advised by the neurosurgeon to get some physiotherapy hoping it might help. Enter Anton from Family Physio and the change he has been able to achieve is really dramatic. This is a great practice, very friendly, local and most of all results orientated. I would highly recommend .

Family Physio - Papamoa
Family Physio - Papamoa

Cheers Bernie, it's been a pleasure working with you, stoked with your results too!!

Helen Taylor Published on Google

Fantastic experience: Anton and James are friendly, highly skilled and amusing at their jobs. Always smiling :-)

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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