Holistic Manual Therapy - Osteopath Mount Maunganui
At Holistic Manual Therapy, led by Osteopath Esteban Barra, you will find a holistic approach to treating acute and persistent pain in Mount Maunganui. With a strong background in physiotherapy, osteopathy, and psychoneuroimmunology, Esteban focuses not only on alleviating symptoms but also on identifying and addressing the underlying causes of your health issues.
Whether you are dealing with neck pain, lower back pain, chronic fatigue, fibromyalgia, or autoimmune diseases, Esteban utilizes various treatment techniques tailored to your well-being. His integrated approach combines hands-on therapy, therapeutic exercises, and lifestyle advice to help you regain control over your health.
Patients highlight his dedication, warmth, and ability to empower them with knowledge about their bodies. Reviews from those who have received his treatments emphasize significant improvements in their health and well-being. Moreover, Esteban advocates for preventive care and ongoing education, ensuring that his patients not only feel better but also understand their health in the long term.
If you are seeking a place where health is a priority and where you feel heard, we invite you to visit Holistic Manual Therapy.
Opening hours
- sunday: (closed)
- monday: (closed)
- tuesday: 14h-19h
- wednesday: (closed)
- thursday: 9h-19h
- friday: 9h-19h
- saturday: (closed)
Our comment from PhysioFinder.net about Holistic Manual Therapy - Osteopath Mount Maunganui:
A Holistic Approach Rooted in Deep Knowledge and Empathy
Holistic Manual Therapy - Osteopath Mount Maunganui offers a distinctive blend of osteopathy, physiotherapy, and psychoneuroimmunology. Led by Esteban Barra, a registered Osteopath and ACC-accredited provider, the center aims to identify the root causes of symptoms rather than merely treating surface-level pain. Patients consistently highlight the practitioner's ability to listen attentively and understand the body's workings on a deeper level, creating a safe and calming environment where individuals feel truly heard and respected.
Comprehensive One-Hour Sessions and Personalized Care
What sets this practice apart is the time dedicated to each appointment. Every session lasts a full hour, allowing for a thorough assessment, detailed explanation of the condition, and the development of a personalized treatment plan. Patients appreciate that Esteban does not rush through treatments; instead, he uses diagrams and clear explanations to ensure you understand what is happening to your body and why. This approach fosters a sense of trust and empowers patients to take charge of their own health, turning sessions into educational experiences as well as therapeutic ones.
Treating Root Causes: Beyond Pain Relief
The clinic’s core philosophy involves looking beyond the isolated symptom to consider the whole person. Patients report that Esteban investigates factors such as nutrition, stress levels, gut health, and lifestyle habits that may contribute to inflammation and pain. Many reviews mention significant improvements in mobility, reduced chronic pain, and better overall well-being after addressing these underlying issues. From resolving persistent back and neck pain to aiding recovery from complex injuries, the holistic method has helped individuals regain their daily activities and quality of life.
- Integrated Osteopathy and Physiotherapy: Combining manual techniques with exercise therapy for effective recovery.
- Nutritional and Lifestyle Guidance: Personalized advice on diet, supplements, and habits to support healing and reduce inflammation.
- Complex Case Management: Experience in handling long-standing injuries, concussion recovery, and chronic conditions where previous treatments failed.
- ACC Accreditation: Fully accredited provider, ensuring accessibility for injury-related claims.
Trusted Expertise for Diverse Health Needs
The clinic has earned high praise for its effectiveness in treating a wide range of issues, from sports injuries and joint mobility to chronic conditions like migraines and vertigo. Patients often mention returning for regular check-ups or recommending Esteban to family members, including elderly relatives. The consistent feedback emphasizes his genuine care, professional integrity, and the remarkable progress seen in a short period. For those seeking a practitioner who combines technical skill with compassionate, whole-body care, Holistic Manual Therapy stands out as a premier choice in Mount Maunganui.
Holistic Manual Therapy - Osteopath Mount Maunganui: Reviews
Reviews are the opinions of their authors. We do not verify that the author was a customer.
Reviews on Google
5,0 out of 5 from 44 reviews
Fantastic experience: Estaba from holistic manual therapy has been my osteo since April this year. I came to him through a referral from a friend after I hurt myself. I didn’t know what to expect as I had never been to a osteo. Right from the start the process was easy and fast. Estaba replied to me nearly straight away and I was booked in for the next week. My first session was so comforting and informative. He asked me questions about life in general not just medical stuff. I really felt that he listened to me and showed a lot of knowledge in his session. I always felt comfortable and relaxed with him. He just had a sense of what was happening and he worked from there. He even took time to go over my blood tests and made sure nothing was missed. Honestly I’m so glad I took that first session with him, he knows his stuff, he makes you feel calm and comfortable and he just gets the workings of the body at a deeper level. I still see him every 3-4 weeks just to check in make sure everything is how it should be. If you need a osteo that listens, cares and knows the body, he is the one.
Fantastic experience: Esteban was an absolute legend and helped me massively. I tweaked my back the day before the mount half marathon and he worked his magic and it worked a dream. I highly recommend Esteban to anyone needing an osteopath. Thanks again!
Fantastic experience: I highly recommend Esteban! He is incredibly professional and his treatment helped me a lot. I felt very comfortable and at ease during every session. If you are looking for a great osteopath, he is definitely the one to see.
Fantastic experience: I've been seeing Esteban at Holistic Manual Therapy for a few months now and honestly can't recommend him enough. He takes the time to actually understand what's going on rather than just treating the symptom — every session feels thought out and specific to what I need that week. My mobility and pain levels have improved way more than I expected, and he's easy to talk to as well, which makes a big difference when you're dealing with something ongoing. If you're looking for an osteopath in Mount Maunganui who actually listens, this is the place
Fantastic experience: Esteban is the man. Knowledgeable, skillful and caring in his approach. Highly recommend.
Fantastic experience: I had my first appointment with Esteban about a year ago. I came in with an injury that five different physiotherapists hadn’t been able to resolve. Esteban took the time to properly assess me, identified the root cause of the problem, and thanks to his treatment I was finally able to improve. Since then, he has become my trusted physiotherapist. I truly appreciate his knowledge, professionalism, and genuine care for his patients. I highly recommend him.
Fantastic experience: cannot recommend Esteban highly enough. Choosing to start treatment here has been one of the best decisions I’ve made for my health. In just two months, I have seen remarkable progress. As someone living with hypothyroidism, I’ve struggled with persistent inflammation, but thanks to his expertise, my inflammation levels and TSH have significantly improved. Beyond his technical skills, he is an incredibly warm and patient professional. He takes the time to explain everything in detail, ensuring you truly understand how your body works so you can take charge of your own health. You can feel the genuine love and dedication he puts into every session. If you are looking for a practitioner who truly cares about long-term well-being, look no further.
Fantastic experience: I came to Esteban in month 3 of a bad ankle sprain injury. I still had pain when my knee moved only slightly in front of my foot despite seeing a physio regularly since the accident. There was immediate improvement in my ankle after my first appointment with Esteban as he released the joint where it was stuck, removing the pain. It only took a few appointments to gain full mobility back, highly recommend Esteban!
Fantastic experience: Excelente profesional. Esteban me ayudó con un dolor en la espalda baja y a recuperarme de una quebradura de clavícula. Cada sesión fue clave para mi recuperación, muchas gracias Esteban por el tiempo y las charlas. Recomendado
Fantastic experience: I’ve been seeing Esteban for over four years now, and here I’ve found a space where I truly feel listened to and cared for. It’s not just about treating an “injury”, but about a holistic approach that takes into account the physical body, emotional wellbeing, and nutrition. Thanks to Esteban, I’ve made significant changes to my habits that have greatly improved my daily quality of life. Highly recommended.
Fantastic experience: Highly recommend Esteban! He is helping me with my shoulders issues that have been there for ages and I feel much better now! He is a very good professional. Thanks Esteban for your help!
Fantastic experience: Excellent professional. Esteban always takes the time which made me feel heard and in good hands from the very first session. He explains everything very clearly and even uses diagrams to help you fully understand the physio treatment and the recommendations he gives. In addition to physiotherapy, he has also helped me with nutrition, which has been a great complement to my recovery. His sessions last a full hour, and you can really see his commitment, dedication, and genuine care in every appointment. He has always helped me, and I’ve seen great improvements thanks to his work. I give his services a 10 out of 10. Highly recommended.
Fantastic experience: Since having kids I had always had niggly lower back pain which would flare up with running. Finally booked in to see Esteban and noticed a huge difference after one session. Have been back to him several times for other injuries I have sustained from running and he always gets me up and going again. Super friendly and professional and gives great advice, would highly recommend.
Fantastic experience: Esteban was able to help me overcome a long standing pain that had become extremely unconfortable. Previously I had seen 3 different professionals that were not able to help me. He looked at my situation in an integral way considering many aspects of my health such as nutrition, stress and exercise. Changing eating habits, supplementing needed nutrients managing sport stress and working on my mussels he was able to make the pain go away. It has been a very positive experience that led to better understand my body and to grow.
Fantastic experience: Esteban is super knowledgeable and helpful! He treats the root cause of your pain/symptoms and is very thorough. I’ve been over through the years to treat a shoulder injury, foot injury and knee pain! All resolved 100% recommend him.
Fantastic experience: Over the past few years I have been struggling with increasing pain and numbness across the right side of my body, and particularly struggled with back pain, digestion and inflammation. By mid last year these issues became debilitating, affecting my everyday life and capability to work. I have seen multiple physiotherapists, osteopaths, acupuncturists and doctors but none have helped me more the Esteban. His methods are holistic and cater to the individual. For me this has included things such as massage and body work during the hour consultation as well as helping to guide lifestyle and dietary changes, suggestions for vitamins and supplements, exercise and stretching recommendations, and also guidance on health and wellness practices that I had not done before. Since seeing Esteban my digestive system is a lot better, the inflammation is basically non-existent and the pain has reduced significantly to a point where I am no longer reliant on medication and feel as though I am on track to being able to do the things I used to do. I am very thankful for his help and care and would highly recommend Esteban to anyone looking for someone who listens and truly helps with complex health problems.
Fantastic experience: I had a problem with a frozen shoulder.i went to a local chiropractor through ACC, he said he would resolve the problem quickly.After 11 weeks my shoulder was worse, his treatments were only 5 minutes each time. Frustrated I went on google and found Esteban, he was very welcoming and professional and was able to continue treatments through ACC.Esteban’s treatments were a full 60 minutes each time for a similar price as the 5 minute chiropractor..Esteban also referred me for an ultrasound, suggested dietary supplements to aid with healing and also gave me an exercise program. My shoulder is now almost 100% healed. Thank you Esteban Highly Recommended
Fantastic experience: I’ve been struggling with cluster migraines for years, and nothing seemed to bring real relief. After just a few sessions, the intensity and frequency of my migraines significantly reduced. He’s knowledgeable, gentle, and genuinely cares about your wellbeing. Highly recommend him to anyone dealing with chronic pain or headaches!
Fantastic experience: Esteban is amazing. He not only creates a comfortable and highly professional environment, but also takes the time to explain everything clearly. He helps you truly understand the issue, where it’s coming from, and how to work through it. You leave not only feeling better physically, but also with a deeper awareness of your body and emotions. Highly recommended!
Fantastic experience: Great experience! Very professional and effective treatment. I felt much better after the session. Highly recommended.
Fantastic experience: I highly recommend Esteban’s excellent holistic osteo services and approach to giving his patients a successful recovery in the shortest way possible. I initially saw him for some issues I had at the time but quickly relied on him helping me with a severe concussion from a whitewater rafting accident. He has been there from the beginning and the reason for where I am today. His holistic approach, knowledge and treatments are impressive. I have learnt a lot from him. His deep dive and questions to fully understand my overall health and wellness was sincerely appreciated. Esteban was flexible with his schedule fitting me in when he could through the treatment and recovery process. I honestly feel very lucky and grateful for his amazing treatments. I am three months into my recovery and feeling more like my normal self every day. Thank you so much Esteban
Fantastic experience: Esteban is the best osteopath I’ve ever visited. It’s rare to find someone as skilled, attentive and effective as him. Highly recommended!
Fantastic experience: Excellent professional, with a wealth of knowledge, he's helped me resolve every ache in my body. I'll definitely be back.
Fantastic experience: I highly recommend Esteban. He has been treating me for vertigo and I can say for sure that he truly cares about people and their suffering. His professionalism and holistic approach make such a difference.
Fantastic experience: I've had a great experience with this Esteban. He is incredibly meticulous in his approach, always taking the time to ask detailed questions about your overall health, not just the symptoms. I really appreciated how he explains everything clearly and thoroughly, so you always understand what he's doing and why. Highly recommended if you're looking for a professional who truly cares and pays attention to every detail.
Fantastic experience: I cannot recommend Esteban highly enough for his exceptional holistic approach to physiotherapy! After injuring my neck, I sought a physiotherapist through ACC, and I was amazed by his expertise and the effectiveness of his treatments. His wealth of knowledge and therapeutic techniques make each session truly beneficial. Esteban took the time to discuss my condition in detail, collaborating a personalised treatment plan that addressed not just the symptoms but also the root causes of my pain. He helped me realize the importance of gut health and how it relates to my inflammatory issues and stress levels. Thanks to his guidance on nutrition and simple at-home exercises, I've seen remarkable improvements in my mobility and overall health. The relief I felt after just a couple of sessions was truly amazing and I looked forward to each treatment. I can now walk comfortably for longer, swim in the ocean, fulfil everyday tasks and am on track to full recovery. Esteban is not only a fantastic physiotherapist and osteopath but also a respectful and caring practitioner who truly invests in my well-being. I have recommended him to family and friends and my 82 year old mother goes to him regularly now as her overall health has improved immensely. If you're looking for a holistic approach to health and mobility, look no further! Thank you, Esteban, for your incredible support!
Fantastic experience: I started seeing Esteban in May 2024 after a horse accident. While treating me he gave me a new direction in dietary tips to prevent inflammation – this has been very effective and I have been able to give up reflux tablets I was taking for years! Esteban also got me doing reformer Pilates which has been amazing. This has also helped strengthen my back, core and knees which is wonderful for my fabulous horse riding hobby. The 1 hour appointment Esteban allows for each session is amazing and something I not had before. Esteban also got a few other family members to treat and my 93 year old Dad in particular can still keep going to his 18 hole golf game twice a week. His homework is simple and effective and I see it helps a lot. HIGHLY RECOMMEND ESTEBAN
Fantastic experience: Esteban is the man! This was my first time trying a holistic approach. I've been to other osteos and physiotherapists but this experience was different. He looked into diet, stress, living environments, and everyday lifestyle. Now knowing, these all play key roles to pain and inflammation in the body. I felt very safe and cared for throughout the session as Esteban was super considerate, kind and gentle. I highly recommend his services. Thanks Esteban!
Fantastic experience: Esteban is an excellent practitioner, I had a very bad low back pain, from the first app , my low back improved so much , now I’m free of any pain. felling awesome!!!!
Fantastic experience: I had been struggling with lower back pain for a long time, and after trying different options with no real improvement, I decided to visit here. From the very first session, I felt a noticeable difference. The treatment was thorough, and Esteban took the time to explain everything clearly, making sure I understood what was causing my pain and how to prevent it in the future (and also he gave me some good dietary tips to prevent inflammation) The session was both professional and effective, and I appreciated the personalized approach. After just one visit, my back felt much better, and I finally found relief after months of discomfort. I highly recommend Esteban to anyone dealing with similar issues.
Fantastic experience: I had been struggling with hip flexor pain for a long time, and it was really affecting my daily life. After just a couple of sessions with Esteban, the pain was completely gone! I really appreciate the holistic approach, addressing not just the symptoms but the root cause. Thanks to their care and expertise, I’m now moving freely and back to my normal routine without any discomfort. Highly recommend!
Fantastic experience: One of the best practices I ever had. I have been to many osteopath and for many years but since I came to holistic therapy i just got fixed. He will also guide your dietary needs to get you into a better shape. Highly recommend.
Fantastic experience: Esteban has been amaizing. After going around in circles trying to get help for months, someone recommended Esteban. I have seen other Osteopaths and physicians before and didn’t get any improvement. Esteban holistic approach is so refreshing to see, and highly effective. The one hour appointment gives you enough time to talk and make a plan together. He has endless knowledge and explains everything in detail, which helps you to get motivated to make the big or small changes in your life to improve your condition. Thank you Esteban!
Fantastic experience: I've been to Esteban twice now, and both times have been amazing. The first time, I had severe knee pain from a meniscus issue after surfing. I was really scared, but Esteban reassured me, gave me the right guidance, and provided the right exercises and treatment. The relief was almost magical. This second time, I had pain under my foot, thinking it was just from working too much. But Esteban helped me understand that I was actually missing some essential minerals. He’s not just an osteopath—he takes a holistic approach and truly finds the root cause of your pain. I highly recommend Esteban; he is incredible at what he does!
Fantastic experience: I can’t recommend Esteban enough! After struggling with lower back pain for a lifetime, his treatments finally brought me relief. But what truly sets him apart is his deep knowledge of holistic health—he not only worked on my body but also guided me in changing my diet and daily habits for long-term well-being. His approach is thorough, intuitive and caring. If you’re looking for more than just a quick fix and want real transformation, Esteban is the one! (gracias doc :p)
Fantastic experience: I first went to Esteban for a previous injury treated through ACC. I was initially sent to a physiotherapy center but didn’t see any improvement. A friend recommended Esteban, and in just two sessions, he successfully adjusted my back. This year, I developed a sciatic nerve injury and once again tried physiotherapy without success. I decided to return to Esteban, and thanks to his adjustments, exercises, and lifestyle recommendations, I am improving every day. I highly recommend him. He dedicates a full hour to understanding your condition, treating it, and providing practical advice to improve your quality of life. His approach is personalized, and he genuinely cares about helping his patients. Unlike other centers, I felt that my pain was truly understood and addressed.
Fantastic experience: I first went to Esteban two years ago for persistent pain that had been bothering me for years due to a neck muscle strain. Thanks to his exercises, recommendations, and care, I haven’t experienced that type of pain again. Last year, I suffered an injury to my knee and wrist, and thanks to his support, I was able to resume my activities immediately. In addition to being an amazing professional, his constant interest in progress and his holistic approach to therapy are incredible. I highly recommend him and am very grateful for all the help he has given me over the years.
Fantastic experience: I had an excellent experience with Esteban. He took the time to listen to my concerns and thoroughly explain the treatment options available. I felt immediate relief after the treatment and noticed continued improvement in the days that followed. I highly recommend Esteban for anyone looking for effective and holistic care
Fantastic experience: I started seeing Esteban in November 2024 and my issue has improved so much in such a short time. I wish I had started seeing Esteban months ago. Holistic Manual Therapy resonated with me as I know everything we do or eat affects our health and wellbeing outcomes but I was not focussed on this. We talked in-depth about the importance of good gut health and the link with the inflammatory issue I was having. We discussed the types of food that would improve my gut health and in turn how it will support my body to heal and this part of the treatment has worked so well, it has helped me lose weigh which has helped my mobility and inflammatory issue. The manual therapy along with easy stretching exercises to do at home has helped improve my mobility. I liked walking for daily exercise but could not walk for more then 20 minutes because of the discomfort I felt when walking, now I am able to walk for 50 to 60 minutes most days easily. I would recommend Esteban to anyone wanting a holistic approach towards your health, wellbeing and mobility. Esteban is also a very respectful health provider which I appreicate as an older women.
Fantastic experience: I have been visiting doctors for seven months, I could not work, I was thinking in returned to my country because I did not know what was happening with me until I knew Esteban. When I started my sessions with him, everything changed. I will always be grateful to him. Esteban is incredible, as a professional and as a person too, he's fantastic and he is an excellent professional. His sessions are very effective, he looks at many other aspects of life and makes a plan to move forward, he doesn't just focus on the pain, he approaches everything. ¡¡His holistic approach and his knowledge has been amazing for me!!
Fantastic experience: I have had a number of top health practitioners work on me during my career as an Olympic athlete. I can honestly say that Estaban is one of the best. His holistic approach and wealth of knowledge has been amazing for me!
Fantastic experience: Esteban is an excellent professional. His sessions are highly effective, and you can tell he understands everything perfectly. He explains every detail clearly and thoroughly. If you follow his recommendations precisely, I guarantee you'll see amazing changes. In my case, he has adjusted my routine in such a way that I now feel full of energy and sleep very well at night. I feel great about myself, and I highly recommend his work.
Fantastic experience: Esteban is a great professional. Each session is complete, comprehensive and very explanatory (everything is understandable). We have been working over time on some chronic problems with a lot of progress.
Fantastic experience: Without a doubt I would always recommend Esteban, he's a fantastic guy and an incredible ostio! He's extremely knowledgeable in his field and goes further into your issues to look more outside the box not it's "just back pain" we looked at many other aspects in my life and made a plan moving forward. I have been struggling with back pain seeing many osteopaths over the years, click clack am sent on my way to then go back again and again. A few months ago I've had two sessions with Esteban and never felt better with my back, no need for follow up appointments, he did it!! Thank you so much for your care and attention, I really appreciate you and your work.
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