Recharge Physio

inside Redefined Wellness Hub, at the end of the cul de sac 56 Ashley Pl, 3118, Tauranga

Welcome to Recharge Physio, your premier physiotherapy center located in Papamoa, Tauranga. Our mission is to help you recharge your health. We believe that achieving pain relief is just the starting point; we aim to support you from injury recovery to optimizing your health, ensuring you're better than ever.

Our team of physiotherapists is dedicated to your care, boasting a combined experience of nearly 90 years. Whether you are recovering from a fall at the age of 95 or a young athlete seeking to enhance performance, we are here for you. Our holistic approach includes comprehensive assessments, treatments such as massage, joint mobilization, tailored exercise programs, and more.

Located within the Redefined Wellness Hub at 56 Ashley Place, Papamoa, we offer quality facilities in a welcoming environment. Our vision extends beyond mere treatment; we focus on adjusting your lifestyle for improved vitality and prevention of future injuries.

Are you ready to take control of your wellness? Contact us at 07 394 4227 or book your consultation online today!

Opening hours

  • monday: 7h-19h
  • tuesday: 7h-19h
  • wednesday: 7h-19h
  • thursday: 7h-19h
  • friday: 7h-19h

Photos of Recharge Physio

Recharge Physio

Our comment from PhysioFinder.net about Recharge Physio:

A Deeply Personalized Approach to Recovery

Recharge Physio stands out for its commitment to providing comprehensive, one-hour consultations that allow physiotherapists to thoroughly investigate the root cause of patient issues. The team, which boasts a combined experience of nearly 90 years, focuses on detailed diagnostics and personalized treatment plans. Patients frequently highlight the therapists' ability to explain the mechanics of the body, ensuring they understand not just how to treat the pain, but why it occurred and how to prevent it in the future. This educational approach empowers patients to take an active role in their healing journey.

Expertise in Sports and Chronic Pain Management

With a strong emphasis on both acute injuries and long-term management, the clinic is highly regarded for its work with athletes and active individuals. Whether dealing with running mechanics, shoulder issues, or post-surgical rehabilitation, the physiotherapists are praised for their deep knowledge and practical guidance. The Principal Physiotherapist, Jaydn, is particularly noted for his success in treating complex conditions and helping patients return to activities they love, drawing on his own extensive personal experience with injuries. Many patients mention feeling significantly better after just a few sessions, with some noting rapid improvements in strength and mobility.

Holistic and Evidence-Based Care

Recharge Physio adopts a holistic philosophy that looks beyond physical symptoms to consider lifestyle factors, stress, and overall well-being. The team is commended for being up-to-date with the latest research, often correcting common myths and providing scientifically backed treatment options. Therapists like Samantha, Claire, and Akshay are frequently mentioned for their thorough assessments, which may include video analysis of movement patterns or specific diagnostic tests. This methodical approach ensures that treatments are tailored to the individual's unique needs, rather than relying on generic solutions.

  • Specialized Assessments: Detailed analysis of movement, posture, and running form.
  • Evidence-Based Practice: Treatments grounded in the latest clinical research.
  • Holistic View: Consideration of nutrition, stress, and daily habits in recovery plans.
  • Empowerment: Clear explanations and education on body mechanics.

Trusted Relationships and Exceptional Service

The clinic’s welcoming environment and professional staff contribute to a positive experience for patients of all ages, from young athletes to older adults recovering from falls. Patients appreciate the friendly, approachable nature of the team, which helps alleviate anxiety, especially for first-time visitors. The use of digital tools, such as apps for tracking home exercises, further enhances the continuity of care. High levels of patient satisfaction are evident, with many reviewers stating that the service has surpassed their expectations and that they would eagerly recommend the clinic to family and friends.

Recharge Physio: Reviews

5/5 (39 Reviews)

Reviews are the opinions of their authors. We do not verify that the author was a customer.

Reviews on Google

5,0 out of 5 from 39 reviews

Elliot Power Published on Google

Fantastic experience: Jaydn is the most comprehensive physio I’ve ever been to. I’ve been to him for a multitude of hip, back, knee, wrist and ankle injuries. I’ve subsequently referred 3x other people to him.

Recharge Physio
Recharge Physio

Thank you Elliot, very much appreciated. Thanks for being an ideal patient, on time, positive, does the homework. Great working with you !

Guillaume Pottier Published on Google

Fantastic experience: I have seen Claire for a few months due to weird pain in my leg when I was running. She has been great for helping me understand how my muscles work and their impact on my running form. It wasn't just one "magic" session fixing all the problems and they come back later, but a deep investigation and analysis of my mechanics to help me stay on running for longer and be healthier. Now I know how to handle my body and listen to the signals better and I think that is what a physio is all about: Thank you Claire!

Jimmy August Published on Google

Fantastic experience: Recharge physios methodology and 1 hour consults mean I always feel like I’m getting what I need in my recovery

Marj Nixon Published on Google

Fantastic experience: The team at Recharge are absolute stand-outs! High level of experience, extremely thorough investigation and diagnosis and a personalized video of results proven exercises..all experienced in every consultation where time is taken to deliver the best possible care & outcome for every patient. Big thankyou to Jaydn, Oliver and Lesley. Marj Ayson

Arshvir Singh Published on Google

Fantastic experience: Akshay treated my shoulder pain . I was in so much pain for one month . I started feeling better as soon as I started having therapy sessions with Akshay. He is very knowledgeable dedicated and passionate about his job. Definitely recommend him if you ever need help to heal from any kind of injury or sprains . 10/10

Recharge Physio
Recharge Physio

thanks for sharing ! Glad you got relief

Harley “Lee” Tanner Published on Google

Fantastic experience: Akshay helped me to heal from a painful injury I had been dealing with for months. I was surprised how quickly I was back to 100%! Akshay is very knowledgeable and I came out with a better understanding of my body and some great exercises to help me to look after it for the future. He is also a very lovely person and I enjoyed our sessions, we always had a good chat and a laugh! Highly recommend! Thanks Akshay!

Ashley Shore Published on Google

Fantastic experience: I had an appointment with Jaydn at Recharge this evening. I don’t normally offer reviews but I was so impressed with the service I felt like it needed to be shared. It can be difficult to find a consummate professional knowledgeable in their ways, especially when it comes to diagnosis and treatment of niggly injuries - but Jaydn is it! Look no further. He was incredibly thorough, investigating the whole context around my injury and seeking to understand what I was experiencing. He did a number of exercises with me to test and confirm his theory. He was very knowledgeable on the workings of the body and took the time to explain and demonstrate it all for me so that I fully understand the injury, why it had occurred, how to rehabilitate it, and measures to prevent it happening again. He then treated the injury and provided me with a clear plan of rehabilitation towards treating the cause. The treatment plan is completely manageable and works around my lifestyle which makes it more easily maintained. I was thoroughly happy with the appointment and have already recommended him to a friend. Jaydn is a clear communicator, knowledgeable, professional, approachable and holistic in his approach. The ideal professional to put your health in his hands. Thank you Jaydn!

Aimee Edwards Published on Google

Fantastic experience: I highly recommend Jaydn. He's been the only person that's managed to move long-held tension through my neck and shoulders. I had tried a lot of different treatments before seeing Jaydn. He is very knowledgeable and has a great nature, helping you feel at ease.

Recharge Physio
Recharge Physio

Glad you are feeling better Aimee, many thanks and happy we could help

Camila Sanches Published on Google

Fantastic experience: I had a few treatments by Jaydn and it was amazing, he is super professional and treats the cause of the problem, he fixed my back and asked me to do certain exercises which helped me a lot. I highly recommend Recharge Physio.

Celia Greenslade Published on Google

Fantastic experience: I highly recommend Elzanne at recharge physio to anyone looking for an excellent physio! She is super knowledgable, caring and friendly. She did such an amazing job helping me to heal my injury and the strength exercises she has taught me have made a huge difference. Thank you so much Elzanne!

Paul Campbell Published on Google

Fantastic experience: Elzanne was a superstar for me. She backed herself, after I had been misdiagnosed elsewhere and had a scan redone. She was 100% right and started me on the journey to recovery. So grateful for her help.

tyler parker Published on Google

Fantastic experience: Jayden is great at what he does, I was a little nervous going because I’ve never been to a physio before, but now I’ve been a handful of times, I feel like an 80 year old when I walk in and when I walk out I feel like I’m in my 20s again. Highly recommend

Sharon Annabell Published on Google

Fantastic experience: Excellent physio, went for sore back and neck. Fixed in 1 session. Took the time to go through some good exercises and stretches to help prevent too. Great follow-up.

Kat Macmillan Published on Google

Fantastic experience: Sam is an absolutely brilliant physio. She got me back on track with some injuries so that I didn't skip a beat. I do endurance running so it was really important for me to be able to keep my running up. Now I feel stronger and more in control to manage and develop my balance and weak areas. It's a lovely place too, would highly recommend. I love the life philosophy they have with the wheel of key areas of life. It's a one stop shop for all things body and mind with friendly 'on to it' staff that are there to help. Go check it out!

Estefi Lentini Published on Google

Fantastic experience: I went to ReDefined because of a head injury that I was really worried about. Samantha has been amazing. Since the first moment I felt comfortable. Even if english is not my first language, she was super patient to understand and explain me everything. It's good to know that we have this kind of professionals in NZ, had a few bad experiences before. The staff at the reception has been super friendly as well. Will definitely recommend ReDefined !!

Jillian Walters Published on Google

Fantastic experience: Seeing the ReDefined team has been the best experience I have ever had. The combination of physio, massage and gym means my recovery will be holistic and everyone is on the same page with my plan. Samantha in particular is the best physio I've ever seen (and I've seen a lot of physios with my injury over the last 2 years)! For the first time in a long time I feel well supported and hopeful for my recovery.

Jack Shennan Published on Google

Fantastic experience: Sam’s professionalism and attention to detail made for an exceptional experience. Sam pointed out several myths that were popular although not researched based and gently guided me through a recovery plan that would not just heal the injury but give me an understanding of why the injury occurred and what were possible contributing factors. Having gone through this holistic process I left with a confidence in my path to recovery as well as actionable steps to take to avoid future incidents. I couldn’t recommend Sam enough. Thanks again Sam!

Shelley Jones Published on Google

Fantastic experience: Saw Samantha for a shoulder issue. So professional and amazing knowledge. Exercises plus app is really useful. First week so onwards and upwards from here.

Joseph Ho Published on Google

Fantastic experience: Absolutely amazing service provided by Jaydn and Louise at Recharge Physio. The #1 physiotherapist in Tauranga. Professional and personable at the same time. Jaydn is incredible at identifying the root cause of your pain, and treating your injury in a holistic fashion taking into account your whole body and past injuries. All done in a honest, effective and fun environment. Highly recommend seeing Jaydn and Louise if you have any injuries or aches and niggles. Thanks Recharge!

Bailey Published on Google

Fantastic experience: Sam was awesome, She showed me all sorts of different exercises to help my shoulder and slowly build up the strength in it again.

Briana Osborne Published on Google

Fantastic experience: Ever since joining redefined I have had nothing but awesome experiences, and Sam just adds to this. After receiving an injury in football I went to see Sam who has been amazing! She has gone out of her way with scans/trying to find a diagnosis so she can provide the best treatment for the injury. The programmes and exercises she gives are extensive and are appropriate to the level you are at, with options to progress or regress the exercises. Not only is she an amazing physio with heaps of experience, she has a warm personality and looks at more than just the physical injury. I have recommended Sam to a lot of people and will continue to do so :)

Jo Arnold Published on Google

Fantastic experience: Sam is amazing and is one of the best physio's I have seen (and I have seen a few). She is very friendly and has given me some amazing advice and strength training options for my injury. She is very knowledgeable with up to date technics, plus the app is brilliant for remembering what to do at home. I highly recommend Sam.

Stan Bicknell Published on Google

Fantastic experience: Thorough, thoughtful, and informative, Samantha informs and educates while getting to the root of the problem. Highly recommend.

Enid Roberts Published on Google

Fantastic experience: Samantha is an incredible physio and I felt extremely lucky to be under her care while I recovered from a neck injury. She is well-informed of all the latest research, and spent a lot of time explaining to me what techniques she was using and why. Highly recommend her to other people who want to feel empowered as they work towards their health goals.

Belinda Henshaw Published on Google

Fantastic experience: Sam is a great physio who is helping me big time! She has got to the core of my shoulder problem and has set me up with exercises to do to help strengthen certain muscles. I am much more aware of my posture and am really making progress. I would highly recommend her

Teresa Victory Published on Google

Fantastic experience: Sam is an awesome Physio! Definitely in great hands with her looking after you.

Tom Manning Published on Google

Fantastic experience: Sam is amazing, I walked in with a sore lower back. After a massage or two and some acupuncture, Sam discovered I had no idea how to control my core/posture muscles putting strain on my back. A simple set of exercises completed at home for a few weeks and I was good as new.

Sammie Campbell Published on Google

Fantastic experience: If you’re looking for a physio Sam is a must see! She is extremely helpful, finding out the problem and explaining/treating it in a way that is clear and positive! She made me feel very comfortable with her educated yet joking personality! Is my go to for all injuries!

Tom Crawford Published on Google

Fantastic experience: Sam's attention to detail is second to none. She goes more in-depth than just treating the injury you have. She looks at the bigger picture into how/why the injury occurred in the first place and builds a solid program to prevent that injury. Not only does she look at the physical side of your life but also into what you do during a standard week, nutrition, stress levels and more. Would highly recommend to anybody!

Dave Bourke Published on Google

Fantastic experience: Highly recommended to anyone needing physio.

Rob Jackson Published on Google

Fantastic experience: A very professional physio. My son plays a lot of sport, both school and representative. We saw Sam and she diagnosed the problem. She accessed his body movement with different moves and then gave him some advice. She also emailed out exercises for him to strengthen and improve on his injury. I would totally recommend her services, she even related well to my teenage son, great personality!

margaret mcdonald Published on Google

Fantastic experience: Very pleased to see Redefined opened in our area. Physio Sam has taken care of me since day 1. She quickly understood my limitations, and has planned activities to increase my mobility and strength at each session with follow up planning on a daily basis. Now I am moving into reformed pilates and looking forward to progressing rapidly with both avenues to explore. Thank you Sam for making life so much more interesting.

Rise to Shine Meditations Published on Google

Fantastic experience: Sam is an amazing physio and I can not recommend her services enough! I would highly recommend to anyone who is looking to work through an injury or any prehab.

Serina Gardner Published on Google

Fantastic experience: Sam is an amazing, supportive physiotherapist. I have loved her knowledge, skill and through consultations. The addition of home exercises she prescribed, alongside the sessions with Sam have lead to a fast recovery time.

Mare Haitsma Published on Google

Fantastic experience: Samantha is such a fabulous physio! She helped me sort out a back injury to get me back training for a couple of triathlons. She came up with a home plan for rehab exercises and kept in touch between appointments to follow up how things were going. Highly recommend her, she has plenty of expertise and goes above and beyond to get you sorted.

Braden Leonard Published on Google

Fantastic experience: Sam is an amazing physio who walks you through the reason's why to do something and how to do something with on-going support outside of appointment times. It really is a partnership which aims to achieve the best results for you as the patient. Would happily recommend to anybody!

jo-ellen Powell Published on Google

Fantastic experience: Thoroughly impressed with Jaydn at recharge physio. The overall diagnosis, explanations and consequence treatment plan plus preventative exercises given were top notch.

Clinton Smith Published on Google

Fantastic experience: Jaydn has provided a service that has well surpassed my expectations of your "typical physio" He was so thorough with diagnosis & treatmentof my injuries that I would dream of going anywhere else. Finally somewhere where I feel that I am being treated as an individual and not just another number. I highly recommend recharge physio to friends and family.

First name Surname Published on Google

Fantastic experience: Jaydn is really good at picking up where the root cause of the problem is and he is really thorough. I went there for a few injuries including shin pain and a sore shoulder which I had for more than two months. In the first session, I had 70% pain relief ! He followed up with simple exercise and postural education to get me totally pain free. On another occassion I had shin pain and Jaydn assessed and corrected my running style and this addressed the underlying cause to improve discomfort and ability to train. If you have tried a few physios without result, try this guy out !

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Reviews are checked before they are published. We do not publish reviews containing insults, accusations of criminal conduct or references to specific individuals. We also do not verify that the author was a customer.

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