Refresh Physio

Name: Refresh Physio
Address: Kilbirnie Cres 70, Wellington, 6022, NZ
Telephone: 04 387 4936
Rating: 10

Information about Refresh Physio

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Kilbirnie Cres 70
6022, Wellington

[email protected]

04 387 4936

Opening hours

Monday: 8:00 AM – 7:00 PM
Tuesday: 8:00 AM – 7:00 PM
Wednesday: 8:00 AM – 7:00 PM
Thursday: 8:00 AM – 7:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: Open 24 hours
Sunday: Open 24 hours

Refresh Physio has been a cornerstone of physiotherapy excellence in the Wellington region since 2000, offering high-quality rehabilitation services. Our unique approach is designed not just to treat conditions but also to empower clients to maintain a healthy and active lifestyle long after their therapy sessions.

At Refresh Physio, we genuinely care about your physical and mental well-being. With over 30 years of expertise, our physiotherapist Catherine Millar provides tailored care to meet your specific needs. We offer specialized services in pelvic health and musculoskeletal physiotherapy, as well as breathing and Pilates programs.

Our mission is to optimize your movement, build resilience, and equip you with the tools you need to stay active and confident. Experience the Refresh difference and let us support your journey to wellness!

Refresh Physio: Reviews

5/5 (4 Reviews)

Francesca Pouwer Published on Google

2 years ago

Fantastic experience: Catherine Millar at Refresh Physios is very personable, listened carefully to my take on what was happening with the knee injury and did a thorough examination and did not jump to conclusions. Her exercises were great and she adjusted these throughout and definitely helped me to get better. She was also realistic saying it would take time to heal and that I as a patient needed to do the work to improve. I absolutely recommend Catherine if you have issues that are just not clearing up. Francesca Pouwer

Lee Underhill Published on Google

2 years ago

Fantastic experience: Catherine at Refresh Physio is my hero. She fixed back pain that a range of other specialists were unable. Her skillset is considerable and her knowledge impressive. Highly recommend without reservation.

Dave Martin Published on Google

2 years ago

Fantastic experience: I've been going to Refresh since tearing a ligament (right through) in 2011. Specialists thought surgery would be required but Refresh thought some rehab might work. Never needed the surgery - the surgeon said he wouldn't likely improve it from where physio had improved it. Still going 13 years later. Catherine looks at mechanism of injury, and options to make gains. No promises or wasted visits. Gold.

Sandra Woodburn Published on Google

2 years ago

Fantastic experience: Catherine consistently provides fantastic challenging classes for her students. What I have found since starting classes four years ago is that I am much more mindful of how I move my body. Pilates improves my strength, flexibility and mental health.